A Letter from Jo

Dear FHR Spin Blog readers,
I am writing to let you know that, for the next month, I will be on sabbatical from writing this blog... You may have noticed that postings have dwindled quite a bit and, aside from schedule changes, I will be taking a break.
I am happy to report that this needed hiatus is because I am preparing to deliver a paper at the PSi conference that's happening at the beginning of next month.
I'll be returning from NY just in time for the final weigh in and measure of the 12-week challenge - and I am anxious to learn who will win!
Please continue to check here for schedule changes, as they become available...and look for my return to a more robust writing practice sometime around Thanksgiving!
Best,
Jo

Schedule Changes WE 10.20.07

Date @ Time - Instructor
Sat 10.13 @ 9:00 am – Carol
Thu 10.18 @ 5:45 am – Wendy

ULTIMATE 12 WEEKER SHOWDOWN!!!

Calling
ALL FORMER 12-WEEK BODY CHALLENGERS
to participate in their next
GROUP CHALLENGE
Saturday 10/20
10:15 a.m.

Have you got fond memories of the 12-week challenge boot camp?

Do you wax poetic about struggling through the bi-weekly mini-challenges?

Then you won't want to miss this opportunity!!!

This season's Green and Yellow teams want YOU to participate in the “ultimate showdown” current challengers vs. all veterns.

SIGN UP TODAY!

Contact either Jody or Alisa by next Friday 10/19.
Feel free to catuch us after a class or email Alisa

We know you have something to prove,
or maybe just are in need of a good time!